A mushroom is an essential dietary food that should not be overlooked. In addition to adding flavor and nutrients, mushrooms have many health benefits. These include a reduction in tumor size, a regulation of the immune systems, and a decrease in cancerous growths. It is low in calories and easy to prepare. You can use it to create almost any kind of food. You can see https://www.dosetherapy.org/ for more information.
Cancer is most people’s biggest fear. A cancer diagnosis will occur in North America for one person out of two in the course of our lives. What a huge number! Interesting to us is the fact that what we consume can impact these statistics.
The presence of cancer cells in the body is constant. When healthy, both our immune systems and other parts of the body work together to destroy cancer cells. Infections only occur when we have low immunity, are dealing with another threat, or our body’s immune system becomes overwhelmed trying to destroy toxins and fight off viruses. Left unchecked and without treatment, cancer can spread, grow and eventually take over, and cause death.
Not only cancer but also other diseases are of concern. Although many people have colds or flu viruses which cause an illness to last a few days, some individuals who are infected with the same virus will never get sick. Some individuals have an uncontrolled, over-active immune system. This can lead to allergies, auto-immune disease, or rheumatoid arthritis, lupus. It is caused by a disease whereby the immune system cannot identify an enemy and starts attacking healthy cells. This will help you avoid the illnesses that plague other people.
You eat them everyday? Not to mention, do you not get tired? Mushrooms have so many uses. You could use them to make tea, broth or cut into pieces for salads. Dehydrated mushrooms can be bought and rehydrated in water, soup, green or black tea, vegetable, fruit, or wine.
Below are a selection of medicinal mushrooms that can help achieve your optimal health goals.
SHIITAKE(shitake)-The renowned shiitake had a type of polysaccharide, called lentinan. Lentinan can be isolated from this mushroom. It is used in Japan for anti-cancer drugs. Lentinan helps boost immune system, which can fight flu and cold viruses and overcome infection. It also enhances HIV patient’s immune profile. In addition to lowering cholesterol, other substances found in the shiitake have also been studied. L-ergothioneine (another compound) is also a powerful antioxidant. Shiitakes contain vitamin C, iron and selenium.
ABM: (Agaricus blazeimurill) This ABM is high in fiber and minerals. It also contains amino acids and vitamins. It is good for diabetics because it helps them control their blood sugar. Also, the ABM lowers cholesterol levels and relieves stress. It boosts your immune function, and it is an anti-tumor powerhouse that helps fight back cancer.
REISHI can be used to treat lung disease, asthma, pneumonia and strengthen lungs. Reishi, too, is packed with fiber, anti-oxidants, and selenium. Anti-bacterial, anti-viral, reduces inflammation and allergies. A powerful cancer-fighting agent, this is. Ling Zhi-8 also, is a fungi-derived protein which helps lower the chances of transplant rejection.
MAITAKE, or “Hen of the Woods” is also a strong cancer suppressant. It lowers diabetics’ blood sugar and also reduces their cholesterol. It is anti-bacterial, and boosts your immune system to help you fight off viral infection.
CHAG- Like the majority of mushrooms, the chaga mushroom helps to modulate your immune system. It helps cleanse the body, increases the activity of the central nervous systems, and enhances the youthfulness and elasticity in skin.
OYSTER: The oyster mushroom has a protein that is very similar to meat, which makes it a wonderful vegetarian substitute. It’s rich in iron, calcium and fiber. As well as being a potent anti-tumor drug, this fruit also has anti-viral properties and is anti-bacterial.